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Candidate Information
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Title Health and Fitness Specialist
Target Location US-TX-San Antonio
Email Available with paid plan
Phone Available with paid plan
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                                        Candidate's Name
                                 Street Address  Henderson Pass Apt 1323
                                      San Antonio, Tx Street Address
                       Phone:PHONE NUMBER AVAILABLE; Email: EMAIL AVAILABLE


Personal Summary
A highly motivated and hardworking individual, whose perseverance, competency, and passion
are perceptible. Having a positive outlook on life, striving to perform at best aptitude, while
maintaining a professional image. An effective team leader and member, driven by passion for
success and completing tasks with commitment to quality with consideration to detail to assure
the task is complete in a safe and efficient manner. Seeking a career in the health/fitness field to
build upon my skills, education, and experience to the fullest.
Education                                              August 2015- December 2016
University of Louisiana at Monroe
Master of Science in Exercise Science
GPA: 4.0
Bachelors of Science in Kinesiology                   August 2010-December 2014
Minor: Dance
GPA: 3.7


Honors and Awards
      Deans List Spring 2012
      Deans List Fall 2012
      Presidents List 2014
Human Performance Lab Experience
      Hydrostatic Weighing
      Skinfolds
      VO2 max testing
      EKG administering and interpretation
      Wingate Anaerobic testing
Job Experience
USAA/Corporate Fitness Works-San Antonio, Tx
Health and Fitness Specialist (May 2018-current)
      Assist members with reaching their personal training goals

      Administer fitness assessments; provide results counseling

      Provide Nutritional Counseling

      Develop safe and effective exercise programs; provide general supervision

      Teach new and innovative group exercise classes

      Assist with developing and implementing creative incentive and health promotion programs

      Assist in developing annual program plans to ensure ongoing member engagement

      Interact with client and members; establish mutually beneficial relationships

      Contribute to ongoing client communication including; reports and meetings

      Participate in membership enrollment procedures

      Participate in and gain exposure to a wide variety of fitness center operations

      Group Exercise Class List: Zumba, Abs, Bootcamp, Tabata, Tabata Kickboxing, HIIT classes,
       Step, and Muscle Pump

Affinity Health Group-Monroe, La
Fitness Specialist (January 2017-May 2018)
      Promote healthy lifestyle through exercise
      Lead and teach exercise routines
      Offer training advice and motivation
      Create exercise plans designed to improve health for clients, such as those at high risk for
       heart, metabolic, or lung disease
      Supervise wellness program patients
      Lead/Assist high needs patients during exercise regimen
      Electrotherapy Stimulation
University of Louisiana at Monroe- Monroe, La
Graduate/Research Assistant (August 2015-December 2016)
      Instructs (2) Kinesiology courses of 40 + participants (Fall 2015-Spring 2016)
          1. Provides instruction of (2) 8 week classes each semester of 40 + participants.

          2. Teaches the importance of fitness, health, and test students accordingly.

          3. Gives Quizzes, Projects, Midterm, and Final testing in courses.

      Instructs (2) Exercise Physiology Lab classes (August 2016-present)
          1. Provide cognitive and laboratory experiences for developing safe and accurate
              exercise testing practices.
          2. Teach students how to apply the learned content form Exercise Physiology course.

      Administers Hydrostatic Weighing for student athletes
      Test VO2 max to those participants who inquire
      Manages 5 graduate assistants work schedule in the lab
      Open/Close human performance lab
      Assists professor with Nitric Oxide Research on (1) Elite Runner
Group Exercise Instructor/Cardiovascular room supervisor (March 2012-December 2014)
      Instructed Zumba, Core, and Cardio Circuit class of 80+ participants
      Supervised cardiovascular room of 40 + people
      Observe participants to check for signs of fatigue/cardiac trouble
      Certify that equipment was properly working
      Explain use of equipment to those who inquired
Massage Envy Spa- Monroe, La
Wellness Consultant/Key Holder (May 2014-November 2015)
      Supervised opening/closing crew of 10
      Scheduled appointments for clients/estheticians/massage therapist
      Consulted with clients prior and post facial/massage sessions
      Assisted customers with individualizing fascial/massage sessions
      Organized and filed clients records for esthetician/massage therapist
      Organized end of day records for Regional Manager
      Managed opening/closing cash and recorded within the massage envy computer program
Melanie Massey Physical Therapy- Monroe, La
Internship/PT hours (May 2014-July 2014)
      Observed Physical Therapist working with clients
      Administered exercises in therapy under PT supervision
      Gained experience working with patients in geriatrics, orthopedic, neurological, and
       pediatric physical therapy
      Obtained 230+ hours of experience
St. Francis Medical Center Cardiac Rehab-Monroe, La
Internship/CR hours (August 2016-December 2016)
      Blood pressure and Heart rate analysis
      EKG administration and interpretation
      Supervised exercise program for individuals with chronic diseases and/or physical
       disabilities
      Exercise Prescription administration
      Implemented weight management program for overweight patients
Certifications
      Basic Life Support for Healthcare Providers (CPR and AED) Program
      ACSM Certified Exercise Physiologist


Leadership Roles and Activities
      Association of Students in Kinesiology
                      Head of fundraising committee
                  o

      Kappa Theta Chapter of Sigma Gamma Rho Sorority Inc.
                      Sorority choreographer
                  o

                      Fundraising committee
                  o

      University of Louisiana at Monroe Dance Repertory Ensemble
                          Into the Woods play dance director and backstage manager
                      o

      St. Francis Cardiac Rehab
                          Weight Management Program Designer
                      o

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